Recon (MusclePharm)

User rating

4.4

out of 5

329 user reviews

0 forum posts

Write a review on MusclePharm Recon!
Read user reviews on MusclePharm Recon

Support this site, buy Recon from affiliate retailers (see all Recon prices and serving sizes):

Format	Store	Notes	Price/serving	Price
2.64 lb	TFSupplements	5% off orders $75+: Code - 5off75	$1.00	$29.95
2.64 lb	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$1.17	$34.99
2.64 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$1.20	$35.95

RECON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RECON® was designed to maximize the most important phase of the athlete's total training program ??" the post-workout phase.* That’s what those in our game call the "anabolic window". RECON was designed to provide hard-training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, our most comprehensive recovery formulation on the market.* There is nothing like MusclePharm's RECON®.

The brutal truth is, the harder you push your body the better your results will be, given the proper tools to fuel recovery and growth.* Your training program is only as good as your post-workout protocol. RECON® Reconstruction Matrix leaves no stone unturned in the name of recovery and growth.*

RECON® PROMOTES POST-WORKOUT GROWTH AND REPAIR by:*

REFUELING Muscle Energy Stores*

REPLENISHING Vital Nutrients Lost During Intense Training*

REBUILDING Muscle Tissue by Providing Critical Growth Supporting Nutrients*

REGENERATING Muscle Tissue by Scavenging Cellular Pollution and Removing Metabolic Waste*

RELOADING Muscle Cells by Stimulating Nutrient Uptake*

FEEDING RECOVERY Boost Recovery Mechanisms.*

RECON® is hyper-loaded with glycogen-replenishing, muscle-loading specific carbohydrates (Carb-Max blend), and cellular detoxifiers to prevent catabolism and promote cellular health.* RECON® also targets key anabolic and recovery pathways within the body to support muscle growth, fuel recovery and maximize the body's adaptive response to hard training.*

ADVANCED RECOVERY AND MUSCLE BUILDING SYSTEM:*

The most abundant amino acid in the body, glutamine, is known for its muscle-building properties.* RECON® has over 7 grams of glutamine per serving, along with several other powerful, recovery-supporting...

Average user rating from: 329 users


Overall rating		4.4
Focus (1 rating)		5.0
Motivation (4 ratings)		5.0
Fat loss (2 ratings)		2.8
Anti-catabolic (3 ratings)		5.0
Endurance (7 ratings)		3.7
Suppressed appetite (1 rating)		5.0
Texture (7 ratings)		4.4
Muscle gain (11 ratings)		5.0
Strength (16 ratings)		4.7
Physical energy (25 ratings)		4.5
Recovery ability (152 ratings)		4.6
Pump (8 ratings)		4.4
Taste (260 ratings)		4.1
Mixes well (28 ratings)		4.7
Value for money (21 ratings)		3.7
Ingredient profile (24 ratings)		3.7

Reported side effects (adverse events)


Diarrhea	5 users (2%)
Gas or bloating	2 users (1%)
Nausea or vomiting	1 user (0%)
Upset stomach	6 users (2%)

Find other supplements effective for

Muscle gain


Taste		but this calms ur muscles just a little better and quicker then xtend in my opinion.Flavor is ok not great


Recovery ability		All that aside.. the profile on this recovery product is great and very affordable.
Taste		I have no idea why so many people complain about the taste.
Taste		I would even say it tastes better than Xtend.
Ingredient profile		All that aside.. the profile on this recovery product is great and very affordable.


Recovery ability		My recovery and ability to workout at least two times a day is attributed to this product.
Taste		The taste is not too bad either.


Taste		Has a slight taste of a$$ to it
Taste		I dont think the taste is as bad as people let on though, a little over dramatic i think


Recovery ability		Been using this stuff for over a week and haven't been sore since, great recovery product and i will definitely order this again.
Taste		Taste of the watermelon flavor wasn't great, i'll try the fruit punch next.


Motivation		Since I started this product I have noticed less fatigue and have been more motivated while at the gym.
Endurance		Since I started this product I have noticed less fatigue and have been more motivated while at the gym.
Physical energy		That being said, it's very effective at replenishing energy and really helped me to keep from crashing right after my workouts.
Taste		This stuff tastes like hot garbage juice.


Taste		After my workout I took my first sip and this stuff tasted horrid!!!
Taste		but from taste alone I will not get this stuff again.


Recovery ability		I love recon, amazing taste and has everything a post workout drink should have to restore glycogen levels and help you recover from a tough workout.
Taste		I love recon, amazing taste and has everything a post workout drink should have to restore glycogen levels and help you recover from a tough workout.
Taste		Just down this immediately post workout, tastes great and is very refreshing, just dont let it sit for very long.


Recovery ability		recovery is much better, the taste makes it a very difficult to warrant using though.
Taste		Taste is one of the worst out of any supplement I've ever used.
Taste		recovery is much better, the taste makes it a very difficult to warrant using though.


Recovery ability		Recovery is great
Taste		I mix one scoop of watermelon with one scoop of gold standard strawberry and the taste is so much better.


Recovery ability		The Best recovery product i've ever taken.
Taste		i actually got use to the taste as i took it..i have ordered watermelon and will see how that tastes


Taste		This is probably the worst tasting supplement i have ever had.


Recovery ability		The recovery is incredible I push hard in the gym for three hours then take one scoop of recon and the next day I feel great and ready for more.
Taste		The taste is good.


Taste		Pretty good flavor for all the stuff in it, soreness decreased a lot while using...


Recovery ability		Great refreshing flavor for after working out, can almost feel the recovery happen
Taste		Great refreshing flavor for after working out, can almost feel the recovery happen

Recon (MusclePharm)

Events

Photos

Members