Recon (MusclePharm)

User rating

4.4

out of 5

329 user reviews

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Format	Store	Notes	Price/serving	Price
2.64 lb	TFSupplements	5% off orders $75+: Code - 5off75	$1.00	$29.95
2.64 lb	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$1.17	$34.99
2.64 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$1.20	$35.95

RECON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RECON® was designed to maximize the most important phase of the athlete's total training program ??" the post-workout phase.* That’s what those in our game call the "anabolic window". RECON was designed to provide hard-training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, our most comprehensive recovery formulation on the market.* There is nothing like MusclePharm's RECON®.

The brutal truth is, the harder you push your body the better your results will be, given the proper tools to fuel recovery and growth.* Your training program is only as good as your post-workout protocol. RECON® Reconstruction Matrix leaves no stone unturned in the name of recovery and growth.*

RECON® PROMOTES POST-WORKOUT GROWTH AND REPAIR by:*

REFUELING Muscle Energy Stores*

REPLENISHING Vital Nutrients Lost During Intense Training*

REBUILDING Muscle Tissue by Providing Critical Growth Supporting Nutrients*

REGENERATING Muscle Tissue by Scavenging Cellular Pollution and Removing Metabolic Waste*

RELOADING Muscle Cells by Stimulating Nutrient Uptake*

FEEDING RECOVERY Boost Recovery Mechanisms.*

RECON® is hyper-loaded with glycogen-replenishing, muscle-loading specific carbohydrates (Carb-Max blend), and cellular detoxifiers to prevent catabolism and promote cellular health.* RECON® also targets key anabolic and recovery pathways within the body to support muscle growth, fuel recovery and maximize the body's adaptive response to hard training.*

ADVANCED RECOVERY AND MUSCLE BUILDING SYSTEM:*

The most abundant amino acid in the body, glutamine, is known for its muscle-building properties.* RECON® has over 7 grams of glutamine per serving, along with several other powerful, recovery-supporting...

Average user rating from: 329 users


Overall rating		4.4
Focus (1 rating)		5.0
Motivation (4 ratings)		5.0
Fat loss (2 ratings)		2.8
Anti-catabolic (3 ratings)		5.0
Endurance (7 ratings)		3.7
Suppressed appetite (1 rating)		5.0
Texture (7 ratings)		4.4
Muscle gain (11 ratings)		5.0
Strength (16 ratings)		4.7
Physical energy (25 ratings)		4.5
Recovery ability (152 ratings)		4.6
Pump (8 ratings)		4.4
Taste (260 ratings)		4.1
Mixes well (28 ratings)		4.7
Value for money (21 ratings)		3.7
Ingredient profile (24 ratings)		3.7

Reported side effects (adverse events)


Diarrhea	5 users (2%)
Gas or bloating	2 users (1%)
Nausea or vomiting	1 user (0%)
Upset stomach	6 users (2%)

Find other supplements effective for

Muscle gain


Recovery ability		As an Olympic sport Athlete, I need a fast and optimal recovery and this definately does the job.
Taste		No bad side effects and has good flavors.


Fat loss		This helped me put on 6 pounds of muscle and I was able to lose weight as well.


Taste		I just tastes this product and the taste is great!
Ingredient profile		The profile is great too.


Taste		Taste is good (As good as they get anyway) a little less tarty then most drinks

Upset stomach	Also had bad stomach problems when taking this.


Taste		This is by far the best tasting post workout drink i have had, mixes easy and keeps you feeling good the next day for another hard workout.
Mixes well		This is by far the best tasting post workout drink i have had, mixes easy and keeps you feeling good the next day for another hard workout.


Taste		i really recomend this product it mixes great, tastes great and it gets the job done.
Mixes well		i really recomend this product it mixes great, tastes great and it gets the job done.


Taste		Orange mango tastes like a slightly tart/unsweetened Sunny D with a bit of mango flavor.
Taste		The initial taste is weird,
Taste		but it grows on you, and actually leaves a great after taste.


Taste		the only down-falls this product has, is that the aftertaste can be a bit overwhelming, and it will irritate your stomach if you have any sort of a sensitive stomach.


Taste		Tastes pretty good, mixes well.
Mixes well		Tastes pretty good, mixes well.


Taste		This product is just TOOOOO good in the taste region.
Mixes well		Unbeatable. it mixes well and works great because i mix this and my MP Creatine together for a drink.


Taste		this product yields great results and i love the flavor
Taste		but the killer for me is the AFTERTASTE which doesn't taste like the product.
Taste		similarly to the assault, i get an aftertaste for about 7 hours following when i take it.
Taste		but time rids the aftertaste from my mouth.


Texture		the watermelon taste is phenomenal, it tastes like a watermelon jolly rancher and has the drinkability and smoothness of kool aid.
Recovery ability		i found much better recovery when using a full scoop post workout
Taste		i'll start off this review with the taste.
Taste		the watermelon taste is phenomenal, it tastes like a watermelon jolly rancher and has the drinkability and smoothness of kool aid.


Taste		tastes great, mixes easy!
Mixes well		tastes great, mixes easy!


Taste		this product taste was a big dissapointment for me from all the flavors ive tried of assault.


Taste		The taste is absolutely horrible.
Taste		I have the same flavor for Assault and they don't taste the same at all.
Taste		This just tastes like a really bad jolly rancher.

Recon (MusclePharm)

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