Recon (MusclePharm)

User rating

4.4

out of 5

329 user reviews

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Format	Store	Notes	Price/serving	Price
2.64 lb	TFSupplements	5% off orders $75+: Code - 5off75	$1.00	$29.95
2.64 lb	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$1.17	$34.99
2.64 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$1.20	$35.95

RECON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RECON® was designed to maximize the most important phase of the athlete's total training program ??" the post-workout phase.* That’s what those in our game call the "anabolic window". RECON was designed to provide hard-training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, our most comprehensive recovery formulation on the market.* There is nothing like MusclePharm's RECON®.

The brutal truth is, the harder you push your body the better your results will be, given the proper tools to fuel recovery and growth.* Your training program is only as good as your post-workout protocol. RECON® Reconstruction Matrix leaves no stone unturned in the name of recovery and growth.*

RECON® PROMOTES POST-WORKOUT GROWTH AND REPAIR by:*

REFUELING Muscle Energy Stores*

REPLENISHING Vital Nutrients Lost During Intense Training*

REBUILDING Muscle Tissue by Providing Critical Growth Supporting Nutrients*

REGENERATING Muscle Tissue by Scavenging Cellular Pollution and Removing Metabolic Waste*

RELOADING Muscle Cells by Stimulating Nutrient Uptake*

FEEDING RECOVERY Boost Recovery Mechanisms.*

RECON® is hyper-loaded with glycogen-replenishing, muscle-loading specific carbohydrates (Carb-Max blend), and cellular detoxifiers to prevent catabolism and promote cellular health.* RECON® also targets key anabolic and recovery pathways within the body to support muscle growth, fuel recovery and maximize the body's adaptive response to hard training.*

ADVANCED RECOVERY AND MUSCLE BUILDING SYSTEM:*

The most abundant amino acid in the body, glutamine, is known for its muscle-building properties.* RECON® has over 7 grams of glutamine per serving, along with several other powerful, recovery-supporting...

Average user rating from: 329 users


Overall rating		4.4
Focus (1 rating)		5.0
Motivation (4 ratings)		5.0
Fat loss (2 ratings)		2.8
Anti-catabolic (3 ratings)		5.0
Endurance (7 ratings)		3.7
Suppressed appetite (1 rating)		5.0
Texture (7 ratings)		4.4
Muscle gain (11 ratings)		5.0
Strength (16 ratings)		4.7
Physical energy (25 ratings)		4.5
Recovery ability (152 ratings)		4.6
Pump (8 ratings)		4.4
Taste (260 ratings)		4.1
Mixes well (28 ratings)		4.7
Value for money (21 ratings)		3.7
Ingredient profile (24 ratings)		3.7

Reported side effects (adverse events)


Diarrhea	5 users (2%)
Gas or bloating	2 users (1%)
Nausea or vomiting	1 user (0%)
Upset stomach	6 users (2%)

Find other supplements effective for

Muscle gain


Physical energy		I had a very busy life and sometimes i had some crash energy and had to skip the gym.
Physical energy		It works really really well, restoring your energy and starting to repair muscles as well.
Physical energy		I highly recommend this product to everybody who has a stressfull life and need to restore energy after workout and feel better.
Recovery ability		Helps you to recover faster for sure.
Taste		The watermelon taste is something that you can easly throw up.


Anti-catabolic		Keeps my muscles from breaking down and pumps my energy levels up.
Physical energy		Keeps my muscles from breaking down and pumps my energy levels up.
Pump		Keeps my muscles from breaking down and pumps my energy levels up.


Recovery ability		It has every single key recovery ingredient you could ask for.
Recovery ability		Not supplement'y tasting like a lot of recovery drinks.
Taste		Taste is a plus too.
Taste		Not supplement'y tasting like a lot of recovery drinks.


Recovery ability		Not only does it have all of the necessary recovery blends,
Recovery ability		Really gets recovery jump started.


Strength		Ive put on some serious muscle and added great strength over the last few months.


Recovery ability		If you have trouble with soreness and recovery time then this is your escape route.
Recovery ability		Ive never recovered faster than when Im on the Re-Con.


Recovery ability		Hands down most complete recovery product on the market.


Muscle gain		Way less sore, and I've really gained a lot of muscle and strength.
Strength		Way less sore, and I've really gained a lot of muscle and strength.


Recovery ability		In my opinion this might be the most amazing product out there on the market, DOMS is gone after ReCon, best recovery drink ever.


Focus		I tend to lean towards this product as my favorite because of the focus and energy I receive from it.
Physical energy		I tend to lean towards this product as my favorite because of the focus and energy I receive from it.


Recovery ability		but lacking creatine which is essential for a recovery drink
Taste		fruit punch flavor alone taste like cherry peptobismo without anything added.
Taste		once you find the right mix ratio it's a good tasting cocktail.


Physical energy		I use this product to recover post workout and to balance out my energy levels after a tough workout.
Physical energy		The carbs really seem to get me back up and feeling energized again.
Recovery ability		I use this product to recover post workout and to balance out my energy levels after a tough workout.


Physical energy		Sustains energy levels, and really captures the gains you work so hard for after working out.
Recovery ability		Lots of complex carbs and recovery blends.


Muscle gain		I feel like I've gained solid size and strength since starting it.
Strength		I feel like I've gained solid size and strength since starting it.
Recovery ability		The bcaas, glutamine and all of the other great recovery ingredients really make a difference.
Ingredient profile		The bcaas, glutamine and all of the other great recovery ingredients really make a difference.


Muscle gain		I think it is really going to help me lean out while gaining muscle.

Recon (MusclePharm)

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