Recon (MusclePharm)

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4.4

out of 5

329 user reviews

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Format	Store	Notes	Price/serving	Price
2.64 lb	TFSupplements	5% off orders $75+: Code - 5off75	$1.00	$29.95
2.64 lb	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$1.17	$34.99
2.64 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$1.20	$35.95

RECON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RECON® was designed to maximize the most important phase of the athlete's total training program ??" the post-workout phase.* That’s what those in our game call the "anabolic window". RECON was designed to provide hard-training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, our most comprehensive recovery formulation on the market.* There is nothing like MusclePharm's RECON®.

The brutal truth is, the harder you push your body the better your results will be, given the proper tools to fuel recovery and growth.* Your training program is only as good as your post-workout protocol. RECON® Reconstruction Matrix leaves no stone unturned in the name of recovery and growth.*

RECON® PROMOTES POST-WORKOUT GROWTH AND REPAIR by:*

REFUELING Muscle Energy Stores*

REPLENISHING Vital Nutrients Lost During Intense Training*

REBUILDING Muscle Tissue by Providing Critical Growth Supporting Nutrients*

REGENERATING Muscle Tissue by Scavenging Cellular Pollution and Removing Metabolic Waste*

RELOADING Muscle Cells by Stimulating Nutrient Uptake*

FEEDING RECOVERY Boost Recovery Mechanisms.*

RECON® is hyper-loaded with glycogen-replenishing, muscle-loading specific carbohydrates (Carb-Max blend), and cellular detoxifiers to prevent catabolism and promote cellular health.* RECON® also targets key anabolic and recovery pathways within the body to support muscle growth, fuel recovery and maximize the body's adaptive response to hard training.*

ADVANCED RECOVERY AND MUSCLE BUILDING SYSTEM:*

The most abundant amino acid in the body, glutamine, is known for its muscle-building properties.* RECON® has over 7 grams of glutamine per serving, along with several other powerful, recovery-supporting...

Average user rating from: 329 users


Overall rating		4.4
Focus (1 rating)		5.0
Motivation (4 ratings)		5.0
Fat loss (2 ratings)		2.8
Anti-catabolic (3 ratings)		5.0
Endurance (7 ratings)		3.7
Suppressed appetite (1 rating)		5.0
Texture (7 ratings)		4.4
Muscle gain (11 ratings)		5.0
Strength (16 ratings)		4.7
Physical energy (25 ratings)		4.5
Recovery ability (152 ratings)		4.6
Pump (8 ratings)		4.4
Taste (260 ratings)		4.1
Mixes well (28 ratings)		4.7
Value for money (21 ratings)		3.7
Ingredient profile (24 ratings)		3.7

Reported side effects (adverse events)


Diarrhea	5 users (2%)
Gas or bloating	2 users (1%)
Nausea or vomiting	1 user (0%)
Upset stomach	6 users (2%)

Find other supplements effective for

Muscle gain


Taste		Very refreshing taste for after workouts, cut my next day soreness down almost in half!
Taste		Great profile too, taste gets funny after a while,
Ingredient profile		Great profile too, taste gets funny after a while,


Recovery ability		Chug after my workout, never had recovery so fast!


Recovery ability		Great for recovery, Reduces soreness and replenishes you after a solid workout, Personally only take half scoops to get prolonged amount of servings, the only problem i found is the taste, Fruit punch taste like crap in my opinion, taste isnt horrible
Taste		Great for recovery, Reduces soreness and replenishes you after a solid workout, Personally only take half scoops to get prolonged amount of servings, the only problem i found is the taste, Fruit punch taste like crap in my opinion, taste isnt horrible


Taste		It is the most god awful tasting product I have ever used - and I've used a lot of products.


Taste		No more being sore as hell after leg day or chest day, tastes ok...


Pump		serving, this product is so anabolic that I can see and feel my muscles harder and pumped and no soreness next day after 120 minutes of muscle blasting workouts for this very happy 43 year old gym rat.


Recovery ability		great taste, great recovery, great growth, great product
Taste		great taste, great recovery, great growth, great product


Recovery ability		best recovery ever, tastes very very good
Taste		best recovery ever, tastes very very good


Taste		All Muscle Pharm products taste well and though their company's name is cheesey... Their products are no joke.


Recovery ability		Best recovery of my life, hardly every sore anymore which means i workout more


Recovery ability		Recovery is insanely boosted with recon, will never NOT use it


Recovery ability		This product was great cut my recovery time down to almost nothing, taste was good the only issue I had was that it was very grainy, it was fine when I shook it up throughout taking it
Taste		This product was great cut my recovery time down to almost nothing, taste was good the only issue I had was that it was very grainy, it was fine when I shook it up throughout taking it


Muscle gain		Once again, Muscle Pharm makes a great product, it smells and tastes like watermelon!
Pump		The thing about the 3 products I've taken so far is that it pumps me up knowing its a workout day bc I get to take those supplements!
Taste		Once again, Muscle Pharm makes a great product, it smells and tastes like watermelon!
Taste		They work and they taste great... Wont take anything else!


Taste		Great taste and doesnt make you feel heavy or lathargic after taking...Good ratios and no aftertaste.


Recovery ability		outstanding recovery product.
Taste		taste could be better


Recovery ability		good refreshing taste, takes away my post workout soreness, awesome recovery
Taste		good refreshing taste, takes away my post workout soreness, awesome recovery


Taste		amazing taste, never sore when I take this stuff, great for those tough leg days when you feel lke you wont be able to walk the next day!


Taste		Soreness after workouts went WAAAy down after i started using this...taste was very good, perfect watermelon taste i love it!
Ingredient profile		great ingredient profile too


Taste		almost the same taste as the fruit punch assault, the assault is a little better though...this Recon helps a lot with decreasing soreness, feel great after each workout

Recon (MusclePharm)

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