Recon (MusclePharm)

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4.4

out of 5

329 user reviews

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2.64 lb	TFSupplements	5% off orders $75+: Code - 5off75	$1.00	$29.95
2.64 lb	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$1.17	$34.99
2.64 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$1.20	$35.95

RECON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RECON® was designed to maximize the most important phase of the athlete's total training program ??" the post-workout phase.* That’s what those in our game call the "anabolic window". RECON was designed to provide hard-training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, our most comprehensive recovery formulation on the market.* There is nothing like MusclePharm's RECON®.

The brutal truth is, the harder you push your body the better your results will be, given the proper tools to fuel recovery and growth.* Your training program is only as good as your post-workout protocol. RECON® Reconstruction Matrix leaves no stone unturned in the name of recovery and growth.*

RECON® PROMOTES POST-WORKOUT GROWTH AND REPAIR by:*

REFUELING Muscle Energy Stores*

REPLENISHING Vital Nutrients Lost During Intense Training*

REBUILDING Muscle Tissue by Providing Critical Growth Supporting Nutrients*

REGENERATING Muscle Tissue by Scavenging Cellular Pollution and Removing Metabolic Waste*

RELOADING Muscle Cells by Stimulating Nutrient Uptake*

FEEDING RECOVERY Boost Recovery Mechanisms.*

RECON® is hyper-loaded with glycogen-replenishing, muscle-loading specific carbohydrates (Carb-Max blend), and cellular detoxifiers to prevent catabolism and promote cellular health.* RECON® also targets key anabolic and recovery pathways within the body to support muscle growth, fuel recovery and maximize the body's adaptive response to hard training.*

ADVANCED RECOVERY AND MUSCLE BUILDING SYSTEM:*

The most abundant amino acid in the body, glutamine, is known for its muscle-building properties.* RECON® has over 7 grams of glutamine per serving, along with several other powerful, recovery-supporting...

Average user rating from: 329 users


Overall rating		4.4
Focus (1 rating)		5.0
Motivation (4 ratings)		5.0
Fat loss (2 ratings)		2.8
Anti-catabolic (3 ratings)		5.0
Endurance (7 ratings)		3.7
Suppressed appetite (1 rating)		5.0
Texture (7 ratings)		4.4
Muscle gain (11 ratings)		5.0
Strength (16 ratings)		4.7
Physical energy (25 ratings)		4.5
Recovery ability (152 ratings)		4.6
Pump (8 ratings)		4.4
Taste (260 ratings)		4.1
Mixes well (28 ratings)		4.7
Value for money (21 ratings)		3.7
Ingredient profile (24 ratings)		3.7

Reported side effects (adverse events)


Diarrhea	5 users (2%)
Gas or bloating	2 users (1%)
Nausea or vomiting	1 user (0%)
Upset stomach	6 users (2%)

Find other supplements effective for

Muscle gain


Taste		but the first thing that hit me was the taste.
Taste		this stuff tastes like a mixture of old kool aid and @$$. the fact that it's loaded with good stuff doesn't comfort me much when i dry heave trying to choke this stuff down.


Recovery ability		Great recovery product.
Taste		Tastes good considering what is in it, and mixes great.
Mixes well		Tastes good considering what is in it, and mixes great.


Taste		Tasted great, mixed great, great price, worked excellent.
Taste		Tastes like medicine, lovely.
Mixes well		Mixes like gravel, oh, that's great.
Value for money		Tasted great, mixed great, great price, worked excellent.
Ingredient profile		Different label, that's cool.


Taste		tastes like an off-brand of Kool-Aid's Fruit punch... takes a serving or two to get used to.


Taste		great post work out, it makes you wanna get up and do more things, its really refreshing, it taste sorta like a fruit flavored gum, its mixability is ok, and elimenates sore ness along with my combat powder
Mixes well		great post work out, it makes you wanna get up and do more things, its really refreshing, it taste sorta like a fruit flavored gum, its mixability is ok, and elimenates sore ness along with my combat powder


Endurance		Highly reduces post-workout stress and muscle fatigue.
Recovery ability		Excellent post-workout/recovery supplement.
Taste		Great taste and easy to mix.


Texture		I did not care for the taste or the texture,
Recovery ability		Good for post workout recovery.
Recovery ability		but it does deliver on what it says regarding assisting in recovery from intense workouts.
Taste		I did not care for the taste or the texture,


Physical energy		Pros: Great product, really helps on recovering those sore muscles and gives you energy post workout.
Recovery ability		Pros: Great product, really helps on recovering those sore muscles and gives you energy post workout.
Taste		Cons: Tastes like four-seasons with bubblegum on it.


Anti-catabolic		this product helped me to keep my muscless from getting horibaly sore and getting that not want to move feeling after a leg workout day.
Recovery ability		This is the first after workout recovery supp that I have taken that isen't glutamine.
Recovery ability		I found it to be affective in helping my muscles to recover from workouts were I hit them harder than I normaly would.


Strength		Recon added so much lean muscle to my frame along with increasing my strength.
Recovery ability		Wow, talk about an amazing post workout recovery product.
Taste		At first the taste is a little overwhelming,


Physical energy		Since I workout in the morning it's essential that I have energy for the rest of the day and this does just that.


Strength		I can honestly say that this is the best post work out supplement ive ever taken i mix it with ast micronized creatine, wow, great strenght gains, bulk, and recovery all in one, will continue to use, ive tried other products such as extend, purple wrath, never again.
Recovery ability		I can honestly say that this is the best post work out supplement ive ever taken i mix it with ast micronized creatine, wow, great strenght gains, bulk, and recovery all in one, will continue to use, ive tried other products such as extend, purple wrath, never again.
Taste		The only downside is the taste,


Recovery ability		This is an excellent post workout recovery product.
Recovery ability		I do intense crossfit workouts daily and feel I am recovering quicker and able to push harder after using Recon from Muscle Pharm.
Taste		I have had better tasting fruit punch flavors
Taste		but the quality makes up for the taste.

Recon (MusclePharm)

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