Raspberry Ketones (AI Sports Nutrition)

Raspberry Ketones were originally looked at as possible fat loss support because their chemical structure is similar to some other well known fat loss agents.

Researchers found that supplementing with Raspberry ketones, may support hormone sensitive lipase (HSL), in the vesicles that fat cells use to store their fatty acids.* Raspberry ketones may help promote fat cells to mobilize and excrete their fatty acids, supporting healthy body composition.*

Product highlights:

• Supports healthy body composition*
• Promotes thermogenesis*

FAQ:

Q. How much should I take?

A. As a dietary supplement, take 1-2 capsules, 2-3 times a day, preferably 30 minutes before meals.

Q. What would it stack well with?

A. Other fat loss supplements that do not already contain raspberry ketones.

• User reviews

Average user rating from: 1 user

Overall rating		3.8
Fat loss (1 rating)		4.0
Physical energy (1 rating)		3.0
Suppressed appetite (1 rating)		4.5

Reported side effects (adverse events)

None yet

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0 of 0 people found the following review helpful

Monday, 18 February 2013

Written by gavio - View all my reviews

Overall rating		3.8
Fat loss		4.0
Physical energy		3.0
Suppressed appetite		4.5

The product is a great weight loss supplement. The recommended dosage is 1 capsule 2-3 times daily. I have tried the product on the recommended dosage of 2 capsules (1 in the morning and 1 in the afternoon) and saw some effects. After taking the capsule, I did not feel anything at all, and over a period of 3 weeks of taking the supplement I saw little change. My diet was kept at a calorie deficit and by taking the supplement I did not see any change that otherwise I would have saw when I did not take the pill. However, once I took 4 capsules daily (2 in the morning and 2 in the afternoon) I immediately saw a great amount of change, my appetite was suppressed greatly and it gave me some energy as well. In a span of 3 week I have lost 6lbs on top of what I have would originally lost without the supplement. Overall I would recommend the product but would need to take the consideration that you would need to take high dosage and make you run out faster.

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