Ways you Consume Protein

15 years 7 months ago #539 by History in Effect

Ways you Consume Protein was created by History in Effect

What ways do you consume your protein?

I like to make sludge or use it as a brownie.

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15 years 7 months ago #542 by veeshmack

Replied by veeshmack on topic Re:Ways you Consume Protein

shakes or whole food.
keep it simple and quick. i'd rather not make "treats" cuz it feels like i should count them as meals, and in my mind, its not

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15 years 7 months ago #546 by soundcheck129

Replied by soundcheck129 on topic Re:Ways you Consume Protein

I mix it up with minimal water so it's like a batter. I like PB too much by itself to make sludge.

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