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good supplement that helps build muscle
good supplement that helps build muscle
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15 years 9 months ago #484
by t3hanarchist
hi, i am new to this forum, i am interested in all your opinions on what is the best supplement for getting maximum muscle build out of workouts. ive heard muscle milk is good, what else?
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15 years 9 months ago #486
by JWQ
What is your experience level? How long have you been lifting? Is your diet in check?
This stuff is important to know and get in line before we suggest anything.
The best things to put on muscle are proper technique and proper diet.
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15 years 8 months ago #490
by soundcheck129
Without proper diet and intensity in your workouts, supplements are all but useless. IMO, Muscle Milk is overpriced and a bit overrated - it's just really tasty.
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15 years 8 months ago #493
by veeshmack
t3hanarchist wrote:hi, i am new to this forum, i am interested in all your opinions on what is the best supplement for getting maximum muscle build out of workouts. ive heard muscle milk is good, what else?
whey protein, creatine, multi
you're set
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15 years 8 months ago #497
by t3hanarchist
that seems good
where can i get cheapest and best value whey?
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good supplement that helps build muscle
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