Whey Phase (4 Dimension Nutrition)

User rating
3.4
out of 5
41 user reviews

1 forum post

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Format Store Notes Price/serving Price
10 lb
Bodybuilding.com
Shipping: Flat rate - $5.99 (up to 40 lb)
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$0.56 $72.87
5 lb
Bodybuilding.com
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5% off new customers: Code - NewCustomer5PerOff
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$0.62 $39.99
5 lb
GNC
$1.00 $64.99


Whey Phase (4 Dimension Nutrition)

4dn whey phase

Pack on pounds of solid muscle with a clinically tested key ingredient!*
Research suggested: key ingredients in whey phase are superior to regular whey
rapid absorption & superior bioavailability
delicious mouthwatering taste

4dn whey phase by the numbers:

Whey protein reigns supreme as the king of proteins. For years, bodybuilders and strength athletes have relied on the superior bioavailability and amino acid profile of whey protein to help them pack on solid muscle and build strength as fast as possible. After countless hours of development, the researchers at 4 Dimension Nutrition have engineered a whey protein formula that is vastly superior to conventional whey products. Introducing 4 Dimension Whey Phase - scientifically designed to deliver superior muscle building results.* With a powerful 48-gram dose of protein and an exclusive blend of BCAAs, pharmaceutical grade Creatine and free-form L-Glutamine, 4 Dimension Whey Phase makes conventional whey formulas a thing of the past. If you want average results, stick to regular whey. If you want to take your physique to the next level, trust 4 Dimension Whey Phase for proven results. 4 Dimension Whey Phase: Built by science - trusted by athletes worldwide.

Average user rating from: 41 users

Overall rating
3.4
Thermogenic effect (2 ratings)
2.8
Texture (8 ratings)
4.4
Muscle gain (1 rating)
3.0
Strength (1 rating)
3.0
Taste (39 ratings)
3.8
Mixes well (7 ratings)
4.6
Safety (1 rating)
5.0
Suppressed appetite (1 rating)
0.5
Increased appetite (1 rating)
1.0
Recovery ability (2 ratings)
4.5
Anti-catabolic (1 rating)
3.0
Endurance (1 rating)
3.0
Immune system enhancer (1 rating)
3.0
Low side effects (1 rating)
5.0
Physical energy (2 ratings)
4.0
Value for money (25 ratings)
4.1
Ingredient profile (8 ratings)
4.4
Reported side effects (adverse events)

None yet
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0 of 0 people found the following review helpful
waltrshfr

Written by - View all my reviews

Overall rating
2.9
Muscle gain
3.0
Strength
3.0
Taste
0.5
Mixes well
2.0
Safety
5.0
Suppressed appetite
0.5
Increased appetite
1.0
Recovery ability
4.0
Anti-catabolic
3.0
Endurance
3.0
Immune system enhancer
3.0
Low side effects
5.0
Physical energy
3.0
Value for money
4.0
Ingredient profile
5.0
Whey Phase Protein by Whey Phase

Strawberry Flavor - 10lb Bag

First off, this stuff tastes awful and I really wish I had known that before I bought 10lbs of it.

As for the product effectiveness I would have to say that it is a quality protein product with the correct ratio of aminos. I've been using it at 2 scoops post-workout after every workout with 10g's of some creatine mixed in.

Initially I experimented with it mixing it with milk/yogurt/different fruits to try and improve the taste. The milk made it taste worse and the strawberry flavor is strong enough to mask any fruit I added. The yogurt made it taste better, but that is probably only because it had quite a bit of sugar and flavoring of its own in it. I picked it up mostly due to the price off of bodybuilding.com and I wish I had researched how it tastes more before I bought it and just spent the extra money for something that would be more enjoyable.

It does work for a post-workout protein, but is a product that mixes best and is most drinkable with water. I've found 16oz of water and two scoops of the protein is a workable combination when mixed in a blender and just drank down for the nutrion content.

I would not recommend this product (flavor at the very least as I have not tried the other flavors made by Whey Phase) for purchase.
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