ZMA Nightcap (SNAC)

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3.8

out of 5

18 user reviews

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Format	Store	Notes	Price/serving	Price
750 g	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.83	$24.95
750 g	Bodybuilding.com	Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page	$0.90	$26.89
750 g	Zupplements.com	Shipping: Calculated by weight	$1.23	$36.95

ZMA Nightcap was developed for people who prefer a small fast acting 4 to 6 ounce glass of a delicious tasting drink before bedtime, instead of a capsule form of their favorite ZMA Anabolic Mineral Support Formula. This innovative new form of ZMA is the quickest method of delivery of the original "Grow as you Sleep" formulation. ZMA is a new sports performance product that has been clinically suggested to promote anabolic hormone levels and muscle strength in trained athletes (1,2).* ZMA is the first "nighttime anabolic formula" developed specifically to support recovery by optimizing sleep efficiency.* Many athletes fail to realize how important it is to get a deep and restful sleep. Anabolic hormone production and muscle growth are maximized during sleep, so quality sleep is extremely important to athletes.

ZMA is an advanced formulation designed to promote strength, endurance, recovery, and growth.* Through an extensive search of worldwide medical research data, we discovered that rigorous exercise and stress result in the losses of zinc and magnesium.* ZMA was designed based upon the biochemical testing and performance monitoring of many world class Olympic and professional athletes. Many 1988, 1992, 1996 and 2000 U.S. Olympic medalists achieved their success utilizing the ingredients in ZMA.*

Does exercise effect sleep?

Studies involving the effects of different types and duration of exercise on sleep efficiency have yielded conflicting results. However, in a study of the effects of power exercise on the sleep of a group of trained power lifters, the tendency was for this type of more strenuous exercise to affect sleep adversely (3).* Excessive training has also been reported to cause sleep disturbances as well as mood changes, and the sleep disruption was greater at higher training volumes (4).* In addition, long duration daytime exercise of moderate intensity has been shown to decrease GH and testosterone production during nighttime sleep...

Average user rating from: 18 users


Overall rating		3.8
Euphoria (1 rating)		5.0
Texture (2 ratings)		2.8
Physical energy (1 rating)		5.0
Recovery ability (7 ratings)		4.4
Taste (13 ratings)		4.0
Mixes well (2 ratings)		5.0
Value for money (1 rating)		0.5

Reported side effects (adverse events)


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Muscle gain


Taste		The taste is so good I kind of wish I could drink it all day, and the effects and improvement of sleep I get while taking it is the BEST!


Taste		Also the taste is amazing and doesn't give you that zinc metal flavor in your mouth.


Texture		Doesn't mix very well ; gritty and leaves residue at the bottom of the cup.
Taste		Taste is more like apple, berry, cinammon.


Recovery ability		Great for recovery and deep sleep.
Recovery ability		Overall a pretty good nighttime recovery product.


Taste		Taste: Best tasting supplement I've ever taken HANDS DOWN!
Taste		Apple berry is my new favorite flavor ever and I wish all my supplements could taste as good as this.
Taste		but the taste is so good I didn't care.
Mixes well		Soooo good! 11/10 Mixability: Only negative for this product is the mixability, lots of chunks and sediment that would sometimes require adding more water after the fact


Recovery ability		Quality product for restfull sleep and recovery.
Recovery ability		After a week or 2 you can start to notice the full product effects and recovery.


Physical energy		I felt more energetic in the mornings and I was recovering faster from my workouts.
Recovery ability		I felt more energetic in the mornings and I was recovering faster from my workouts.


Taste		I like the flavor myself..
Taste		I prefer a lighter flavor in a nighttime product like this.


Taste		but only downside is the flavor, Can't taste any apple or any berry.
Taste		Tastes is like a bitter soap, n very strong after taste.


Texture		It mixes well i was expecting a gritty texture
Euphoria		Zma and 5-htp together in this drink has helped me get more out of the hours i sleep, helped me recover faster, seriously improved my testosterone level and mood.Of course when your better rested you feel better and this product helps me do just that.
Recovery ability		Zma and 5-htp together in this drink has helped me get more out of the hours i sleep, helped me recover faster, seriously improved my testosterone level and mood.Of course when your better rested you feel better and this product helps me do just that.
Taste		This product tastes and works great, be sure you mix it with cold water it tastes much better .
Mixes well		It mixes well i was expecting a gritty texture


Recovery ability		Helps me sleep and recover.
Taste		Tastes sooo good!
Taste		I love rootbeer and this has a great flavor.


Taste		The taste is freakin' awesome, in fact it's so good it's fun to take.
Taste		So far it's tasty as heck and put me to bed real nice.


Taste		This ZMA tastes good
Value for money		but for some reason it is more expensive than the cheap GNC house brand ZMA.

ZMA Nightcap (SNAC)

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