R-ALA 200 (AST)

User rating

4.7

out of 5

37 user reviews

0 forum posts

Write a review on AST R-ALA 200!
Read user reviews on AST R-ALA 200

Support this site, buy R-ALA 200 from affiliate retailers (see all R-ALA 200 prices and serving sizes):

Format	Store	Notes	Price/serving	Price
90 Capsules	AllStarHealth.com	Shipping: Flat rate - $5.95 within the US	$0.27	$23.89
90 Capsules	Zupplements.com	Shipping: Calculated by weight	$0.28	$25.26
90 Capsules	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.29	$25.75

ALA Makes Creatine More Effective! Absorb a Higher Amount of Creatine into Muscles!

Mimics InsulinPowerful AntioxidantEnhances Glucose UtilizationEnhance Amino Acid TransportLowers Blood SugarIncreases Creatine Uptake

What is R-ALA 200?
ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout.

This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth.

ALA is not a thermogenic but it does appear to contribute to favorable body composition changes. This is believed to be due to a nutrient partitioning effect where nutrients are channeled more to lean tissue and away from fat tissue.

ALA will help enhance the efficiency of many different supplements. One in particular is Creatine HSC. ALA will help enhance the absorption of creatine into the muscle cell by providing a transport vehicle by its unique ability to mimic insulin. As we said in an earlier answer, you must use ALA in a capsule form and not in a pre-mixed powder.

ALA is also one of the most potent antioxidants available. And, when taken with other antioxidants it actually enhances their antioxidant abilities.

Questions & Answers

I have seen where some creatine powders have ALA added to them to help creatine uptake. Does this work?
No! There's a big problem with this. You see, ALA is a very unstable chemical that will degrade rapidly if exposed to atmospheric conditions for even short periods of time. In fact, when we purchase our ALA it is delivered in special 2 kilogram vacuum packed packages that uses a UV protected plastic. This packaging shields the ALA from both air and light.

It's almost comical how these companies formulate their products. They will read in a magazine where ALA mimics insulin. They will read in another magazine where spiking insulin helps increase creatine...

Average user rating from: 37 users


Overall rating		4.7
Euphoria (1 rating)		5.0
Motivation (1 rating)		5.0
Fat loss (11 ratings)		4.6
Anti-catabolic (1 rating)		5.0
Texture (1 rating)		5.0
Muscle gain (8 ratings)		5.0
Strength (10 ratings)		4.6
Physical energy (2 ratings)		2.8
Pump (3 ratings)		5.0
Value for money (3 ratings)		5.0
Ingredient profile (1 rating)		5.0

Reported side effects (adverse events)


None yet

Find other supplements effective for

Muscle gain


Euphoria		Have to suggest to my veteran workers, this really helps get your gears grinding again, especially when you have been in the same lag mood for a while.


Fat loss		but seem to have no luck losing fat, defintely try this.


Fat loss		Been using this for about 2 months now, great product because what it does it support lean muscle, helping you build your strength while losing the belly fat.
Strength		Been using this for about 2 months now, great product because what it does it support lean muscle, helping you build your strength while losing the belly fat.


Texture		Very potent, and the fact that it is an antioxidant means that it really works smoothly with my weak stomach.


Muscle gain		I trust AST with this, and I am happy I have because not only am I gaining muscle,


Fat loss		Great supplement that really works, definitely helps burn that fat and build that muscle.


Fat loss		Not too many creatine powders work this well when it comes down to actually losing fat, great product.


Strength		So easy to take, I love that this supports a healthy body, it doesn't just give you chemicals and expects your body to work with them to create strength.


Muscle gain		Initially tried to gain muscle,
Muscle gain		but I have found that this also stabilized how I gain that muscle.


Muscle gain		This is how I really can gain a ton of muscle in one simple sitting, great product.


Value for money		Great value for a product that keeps on getting good results.


Ingredient profile		I'd suggest to anyone who is looking for a new way to really bulk up, this has the ingredients and the delivery system to do just that.


Fat loss		Easy to mix and match, this is a great supplement with a ton of antioxidant support to losing fat.


Anti-catabolic		I like how I am able to use other supplements, especially creatine supplements, to keep my muscle strength going.
Strength		I like how I am able to use other supplements, especially creatine supplements, to keep my muscle strength going.


Muscle gain		I'd suggest this to anyone looking for a fast and quick way to get big, whether it be for a reason or not.


Value for money		Got exactly what I was looking for in this, it's a great value supplement with a ton of added benefit.

R-ALA 200 (AST)

Events

Photos

Members